Blog | Holistic Health | Gut Health | Hypnonutrition

WHAT IS GUT-FOCUSED HYPNOTHERAPY, AND HOW DOES IT WORK?

In Hong Kong, digestive problems have become increasingly common in the population. One million people suffer from constipation every...

What is our reality?

We perceive our reality through filters. Take the example of specific colours that are difficult to define. A turquoise may appear green...

For a strong immune system, you need a healthy gut.

Our immune system is our first line of defence when we are exposed to a virus, like Covid-19. A healthy immune system depends on many...

How do you care for your guts?

Trillions of bacteria live in our digestive system. This microbiome is composed of 1000 different types of bacteria. It is defined during...